At Cliff Dynamic Fitness, I believe in a 360-degree approach to wellness, providing all the tools, support, and resources you need to achieve your fitness goals. Whether you’re focused on fat loss, muscle building, or improving overall well-being, we offer comprehensive support in both training and nutrition to guide you every step of the way.
Training Resources
- Private Personal Training
- Customized workout plans tailored to individual goals, fitness levels, and lifestyle.
- One-on-one attention with personalized coaching to ensure proper form, technique, and progression.
- Flexible scheduling to accommodate your routine.
- Ongoing progress tracking with regular assessments and body composition analysis.
- Semi-Private Personal Training
- Small group training (maximum of 4 people) with individualized workout plans.
- Expert guidance in a supportive, motivational environment.
- A cost-effective alternative to private training while still receiving personalized attention.
- Community atmosphere to help keep clients accountable and engaged.
- Exclusive Workout Routines
- Access to advanced training techniques and exercises tailored to clients’ goals.
- Platinum and Gold members receive special workout plans and routines designed for progressive overload and enhanced muscle growth.
- Monthly Body Composition Analysis
- Track your muscle growth, fat loss, and overall progress with our in-depth analysis tools.
- Available to Gold and Platinum members for continuous monitoring and program adjustment.
Nutrition Resources
- Macronutrient Tracking
- We provide guidance on macronutrient intake, ensuring clients have the right balance of protein, fats, and carbs to meet their goals, whether they’re focused on fat loss or muscle gain.
- Available for Gold and Platinum members.
- Nutrition Check-ins
- Regular check-ins with your trainer to evaluate your nutrition habits, make adjustments, and ensure your diet supports your fitness goals.
- Available to Gold and Platinum members with two sessions per month.
- Daily Nutrition Accountability (Photo Tracking)
- To keep things simple, you can send photos of your meals and snacks through the Train Heroic app or by text. This allows us to monitor your food intake without complicated tracking apps.
- Receive feedback and adjustments to your diet based on how you feel and perform after meals, ensuring continuous improvement.
- Grocery Shopping Support (Platinum Only)
- Two hours per month of one-on-one grocery shopping sessions with your trainer, helping you choose the right foods to support your goals.
- Learn how to read labels, build healthy meals, and stay on track with your nutrition in real life.
Community & Education Resources
- Workshops and Seminars
- Exclusive invites to fitness, nutrition, and wellness workshops that educate clients on a variety of topics, from strength training techniques to healthy eating habits.
- Available for Gold and Platinum members.
- Priority Access to Events
- VIP invitations to advanced training seminars and special events, helping you stay on the cutting edge of fitness and wellness.
- Available for Platinum members.
- Discounts on Merchandise and Supplements
- Silver members: 5% off merchandise and supplements.
- Gold members: 10% off merchandise and supplements.
- Platinum members: 20% off merchandise and supplements, plus priority access to new releases.
- Exclusive Access to New Products
- Be the first to access our latest supplements and merchandise before they become widely available. Platinum members enjoy priority access to these product releases.
Why Choose Cliff Dynamic Fitness?
I provide more than just workouts; I offer a full range of resources designed to help you succeed in every aspect of your fitness journey. From personalized training and nutrition plans to exclusive educational opportunities and community events, I equip you with everything you need to achieve lasting results.
Ready to get started? Explore our membership tiers and take the next step toward transforming your health and well-being today!
