Get started today

Whether you want in-person coaching, hybrid training, or full online coaching, we’ve got a plan designed for you.

$ 90.00 USD

1:1 Private Coaching

Personalized in-person coaching with hands-on guidance to improve strength, performance, and accountability.

Custom training plan

Real-time coaching & feedback

Form correction & injury prevention

Book a Free Consultation

$ 90.00 USD

Hybrid Coaching

Start with in-person training, then transition to online coaching for flexibility and continued guidance.

Initial in-person assessments

Weekly check-ins & form reviews

Fully customized workouts

Book a Free Consultation

$ 250.00 USD

Online Coaching

Train from anywhere with expert guidance & accountability.

Tailored online programming

Weekly form review & adjustments

Nutrition & recovery support

Book a Free Consultation

FAQs for Cliff Dynamic Fitness

Take the Quiz!

Do you offer discounts for military, students, teachers, or first responders?

Yes! I appreciate those who serve our communities, so I offer a discount for military personnel, students, teachers, and first responders. Contact me for details on eligibility and how to apply the discount.

How do I know which coaching option is best for me?

If you're unsure, take my quick onboarding quiz or schedule a free consultation so I can assess your goals, experience level, and training needs. Based on your responses, I’ll recommend the best program for you

Can I switch between in-person, hybrid, and online coaching?

Absolutely! Your coaching should fit your lifestyle. If you start with in-person training and want to transition to online, or if you need to move from online to hybrid coaching, we can adjust your plan accordingly. Just reach out, and we’ll make the transition smooth!

What kind of equipment do I need for online coaching?

It depends on your setup! I can customize your plan based on whatever equipment you have available—whether you train at a fully-equipped gym, a home gym, or with minimal equipment. We’ll make it work for you.

What happens after I sign up for coaching?

✅ Once you sign up, you’ll:
1️⃣ Complete a detailed onboarding questionnaire about your goals, experience, and available equipment.
2️⃣ Receive your custom training plan within a few days.
3️⃣ Get access to progress tracking, weekly check-ins, and ongoing support to keep you accountable.

Do I need a gym membership to train with you?

Nope! If you’re doing in-person coaching, we’ll train at my designated location. For online coaching, I can create a plan that fits your home setup or gym access—so you can train anywhere.