Hello!! I'm Phil...

Hello there! Fitness has made a huge impact in my life since I was 16 years old. I want to provide the proper coaching for individuals that I did not get and set you up for success for the long term. I played collegiate football and ran track and field at Augsburg University. My private/semi-private personal training is completely built around you and your goals. Now I stay busy with 2 young boys at home, train for CrossFit competitions and prepare for my wedding in 2023.

Goals for my clients..

Whether you are a beginner, athlete, new mom, pregnant or business owner, I will meet you where you are at and help you progress for your season of life.

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We want to set you up for success for the long term by helping build those habits, holding you accountable and collaborate with you on your fitness journey.

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I'd love to chat more with you and make you feel like you are family!

Certifications

• B.A. Exercise Science from Augsburg University
• NSCA - Certified Personal Trainer
• NCSF - Sports Nutrition Specialist
• Pregnancy + Postpartum Athleticism
• CrossFit level 1
• CPR/AED